Adult coloring books are becoming very popular, but they are not just a fad. Rather, research has shown that coloring has many benefits for adults, including balancing the left and right hemispheres of the brain by utilizing problem solving and fine motor skills in addition to the creativity involved in making color choices. Coloring also helps reduce stress and boredom and has mindfulness benefits on a par with meditation. And it is lots of fun!
Sign up at the front desk, if you want to participate.
Location:
Mt. Ashland Room
Date:
Tuesday, April 18, 2017 -
2:00pm to 3:30pm